It's been a while since I updated. Work has been busy, life has been busy, and I have another log/journal/blog on bodybuilding.com that I was trying to keep updated... failed on that front as well.
1/18/2013 my fitness/weightloss update was as follows
1/15/2013 measurements
148 lbs and 29% bodyfat (may not be totally accurate)
neck 14 (fat lol)
chest is still 36 I believe but may be a little smaller; bras feel a little loose (could have gone down a cup size)
arms 12!
waist 31.5!
hips 39.5!
Thighs 24!
Calves 15
I weighed in today "officially" and took measurements. I'm part of a group that does a monthly weigh in with photos (no photos yet as I don't have a full sized mirror) but the weigh in for 1/15/2013 was on my own (also weighed at 2/15/2013)
143 lbs (no bodyfat update yet)These are my own measurements in the AM without drinking or eating anything. I will ask my friend that works at the gym to do them tonight in addition to the bodyfat machine. They may be the same or may be up a bit (after all day of eating and drinking)
neck 13.5!
chest 35! (too bad no 35C bra sizes)
arms little under 12!
waist 30!
Hips 38!
Thighs 24
Calves 15
I have found my sweetspot I think. Indulged in a small pizza on Sunday - amazed I still lost after that. I beat myself up something fierce that I chowed on that. NEVER done that before. I feel I've been eating enough to be full and satiated but I want to lose more. Pondering cutting a bit more calories or increasing my cardio for when the weather warms up (Spring starts March 20!)
I also have three 5ks lined up for the coming months (First is in April) so would be good to cut down on my mile time.
I haven't done much in terms of fashion/makeup but got a haircut in late January. I brought some photos of Kim Kardashian's hair because I love it. Have always loved it (not the fringe cut). Most recently I went ombre.
from this |
to this |
*If anyone is in the Salem MA area I highly recommend Bella Hair Studio at 272 Essex Street. Beca and Jessica are beautiful, professional, and expertly skilled. Best salon experiences of my life.
Has anyone else gotten a change in terms of hair, style, what have you?
I'm excited for Spring and warmer weather. Putting together some things I need to buy for the transition in my wardrobe. What are you must-haves for Spring?
2 comments:
Hello,
I have a question about your blog, could you please email me? Thanks!!
Melanie
That's good that you're keeping track of all your body measurements to know if you're losing weight or not. A monthly weigh-in is advisable too, to let you know that you're on track with your weight loss program. How many more pounds are you trying to lose? I hope that you won't reach a plateau, good luck! :)
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